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Postpartum Recovery Guide: Healing From a Vaginal Birth

$15.00

A thoughtfully designed digital guide created to support your postpartum healing from a vaginal birth. This guidebook includes holistic healing considerations with journal prompts, nervous system support and practical education including timeline for recovery, vulvar/vaginal care, nutrition and movement guidance.

A thoughtfully designed digital guide created to support your postpartum healing from a vaginal birth. This guidebook includes holistic healing considerations with journal prompts, nervous system support and practical education including timeline for recovery, vulvar/vaginal care, nutrition and movement guidance.