Join us on Tuesday, Dec 2 for an evening dedicated to supporting women through perimenopause, menopause, and beyond.

Join Julie Chatt from Longevita Medical, Molly Flaherty from M/Body, Rachel Bantleman-Evans and Katie Vaughn, Dietician/Nutritionist for a panel discussion for an enlightening event tailored to women navigating perimenopause, menopause and beyond. Discover the transformative power of Bioidentical Hormone Replacement Therapy (BHRT), infrared and red-light therapy, nutrition and fitness/wellness techniques. The evening begins with a 40-minute "Mastering Menopause with Pilates” workout led by Laura Kowalewski.

Birth & Bloom PT will be a vendor at this event.

The Details:

Location: Lumos Event Space 145 Culver Rd, 14620 New York Rochester, United States

Registration $35 - please bring a yoga mat and dress for movement

To sign up, visit mbodyrochester.com, go to the Class Schedule, and look for “Navigating Menopause Together: MenoPossible.” Spots are limited!