Join us for a deeply restorative postpartum class blending gentle yoga, self–myofascial release, a calming sound bath, and acupuncture to support healing, relaxation, and nervous system reset. All stages of postpartum are welcome.

Yoga & sound bath guided by Samantha Donaldson, LMT, RYT

Acupuncture provided by Lea Manilla, LAC

Cost $60