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Prenatal Yoga & Acupuncture

Join us for a gentle prenatal yoga class combining mindful movement, breathwork, meditation, and acupuncture to support pregnancy and prepare your body and mind for birth. All stages of pregnancy are welcome.

Yoga & meditation guided by Amy Aronson, DPT, RYT

Acupuncture provided by Heather Smith, LAC

Cost $60

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February 19

Postpartum Yoga & Acupuncture

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April 9

Webinar for Providers: Pelvic Floor Physical Therapy for Early Cesarean Rehab