Intentional care for your changing body.

**Our clinic offers customizable physical therapy packages, please speak with your practitioner to explore the best options for your needs**

Pregnancy care

Pregnancy is a time of incredible transformation—and at Birth & Bloom, we’re here to support you through every shift, stretch, and sensation along the way. Whether you’re navigating discomfort, preparing for labor, or simply wanting to stay strong and grounded throughout your journey, our prenatal physical therapy is tailored to meet your evolving needs.

We offer a whole-body approach that combines physical therapy, movement guidance, and pelvic floor support to help you feel more connected, confident, and at ease during pregnancy.

Common Reasons Clients Come to Us During Pregnancy

  • Low back pain

  • Pelvic girdle & pubic pain

  • Round ligament discomfort

  • Sciatic nerve pain

  • Rib and upper back tightness

  • Pelvic floor dysfunction

  • Labor & delivery preparation

  • Encouraging optimal fetal positioning

  • Prenatal yoga integration

  • Safe and supportive exercise planning

A pregnant woman lying on her back with someone touching her belly, showing affection. The person's hand has an engagement ring and a bracelet, and their other arm has a knitted sleeve, suggesting they are close to the pregnant woman.
A pregnant woman performing physical therapy exercises with a resistance band, supervised by a therapist or trainer in a bright room.